Essential Oils

What are essential oils?

Essential oils are Earth’s natural superpower. They are naturally occurring aromatic compounds found in plants. These compounds are then extracted in a careful distillation process making them highly concentrated and extremely potent. Essential oils give a plant its aroma, protect it from harsh environmental conditions and insects, and even play a part in plant pollination. We can use essential oils in many ways, from their beautiful scents to natural health care and beauty remedies, food preparation and toxic-free living.

When I was younger I had trouble going to sleep at night so my mum would sprinkle lavender on my pillow and put on the bottom of my feet. I used essential oils in my oil burner, however, never knew the full power of these oils until I was introduced to doTERRA.Processed with VSCO with a6 preset

I use my essential oils between 10 – 15 every single day. Some of the ways I use them throughout the day include:

  • Using aromatically to enhance my mood, boost focus and relieve stress
  • Creating healthy and natural recipes flavoured with essential oils
  • As a natural substitute for toxic perfumes
  • In my homemade beauty products
  • As cleaning sprays for the kitchen and bathroom to reduce the toxic chemicals we have around our home.
  • Use on my dog – yes there are some essential oils safe for us on our pets!

Why doTERRA?

doTERRA is the largest essential oil company in the world for a reason. Harvesting and distilling essential oils should be done with the utmost care which is why I chose to partner with doTERRA.

Not all essential oils are created equal!

When choosing to introduce these oils into my life, I knew I wanted the best for myself and my family. doTERRA oils are all strictly tested using the CPTG Certified Pure Therapeutic Grade® quality protocol to ensure the oils I’m purchasing aren’t going to be harmful.

Many companies cut corners when it comes to planting, growing, and harvesting their oils. doTERRA’s commitment to providing the highest quality essential oils in the industry has taken them around the world!

In order to work with committed partners and to ensure the best growing conditions, doTERRA sources essential oils from across the globe. With an ever-expanding product line that includes over 100 different essential oils sourced from over 40 nations, doTERRA truly offers Earth’s best gifts.

doTERRA relies heavily on the growing expertise of local farmers – many of whom have nurtured essential oil plants for generations. You and your family deserve only the purest, most potent, and effective oils on earth. doTERRA takes great pride in sourcing them to you!

doTERRA’s extensive sourcing partnerships empower doTERRA to produce exclusive, proprietary oils and blends that preserve the purity and potency of each plant. Ninety-six percent of doTERRA single oils and oil blends are exclusive, ensuring that essential oil users receive a product that is truly special and sweet.

When doTERRA looks for sourcing partnerships, they deliberately choose locations where they can improve the individual, social, economic, and environmental well-being, while producing the highest quality essential oils. As many of our essential oils grow best in developing countries, doTERRA is in a unique position to build and support ethical supply chains that benefit rural communities in need.

Oftentimes, experienced essential oil farmers, harvesters, growers, and distillers in underdeveloped areas are paid unfairly or taken advantage of, limiting their ability to escape poverty. Co-Impact Sourcing provides the tools needed to help lift these families and communities out of poverty and promote economic development. doTERRA adheres to additional Sourcing Guiding Principles when working in developing nations.


We are not licensed physicians. We cannot diagnose or prescribe nor make disease claims. If you have any ailment, seek advice from a trained professional. Information on this website is for informational purposes only. You remain responsible for what you do with this information, determining for yourself if you might benefit from anything here, in pursuit of your health and wellness goals. Any application of the information on this site constitutes the explicit waiver of any liability on our part.